Counselling & Psychotherapy

Experienced, Accredited Senior Counsellor
Working in NHS and Private Practice for 25 years.

"We are not clones but individual beings with enormous potential and limitless creativity if we put the time and energy in." Francesca Rosetti

Holistic means looking at the 'whole' mind & body.
We exist in a spectrum of consciousness... We are multi dimensional beings, transmuting through dreams, visions & creativity enabling us to explore & access our true potential.

Hypnotherapy

To bypass the analytical mind, working directly with the subconscious the all knowing part of ourselves, helping to overcome fears and phobias..IBS etc

Reiki

Ancient healing technique..used since time began ,drawing in universal energy, the life force within all living things. Restores balance and equilibrium.

Counselling/Psychotherapy

When supported we all have the capability to create change everyone will at some stage experience feelings of anxiety and depression. Therapy can help seek meaning process past & present emotional blocks, helps you understand "why you feel like you feel..." and help you reach your True Potential.

CBT Cognitive Behaviour Therapy : for Anxiety helps challenge negative patterns of thinking & irrational fears appearing real.

CBT is helpful for young people who have increased anxiety through Covid Lockdown & External and Environmental influences and are now trying to go forward and make sense of the World around them , find their identity and where they can fit in, also reach their True Potential and be their Authentic Self.

Mindfulness Meditation

Teaching Mind and Body to be present and aware moment by moment. To observe "self" with love and kindness without judgement..for stress and anxiety reduction. Guided visualisation/existential healing.

End of Life Support & Holistic Therapies

Working with the fear of Dying and Passing Over and in to the light. Reading, Aromatherapy Healing Touch...support for Friend and Family...

Bereavement Counselling for the loss of loved ones, post operative, lifestyle, divorce, identity, adjustments

fee to be discussed

Menopause Counselling through The Change of Life

Adjustment, Transition & Identity

Couples Counselling

working with Relationship Undercurrents and the Space in between

Supervision & Personal Therapy

Registered Counsellors
Student Counsellors

Motivational Workshops & Self Care/Psycho Education

small groups

Ideal for friends wanting to make positive changes to their Health and Wellbeing
For stress, anxiety, low self-esteem and to maximise your potential and be your best self.
1.30 hrs inc refreshment

Art & Creative Days

Basic paint and a canvas
coffee and cake
or bring your own equipment, knitting, cross-stitch, pencils or paint etc. and create in a tranquil environment.

No need to be able to paint - just come along and create.

Cherie Creighton is an Accredited member of BACP working in the NHS as a High Intensity Mental Health Counsellor.

Also trained in Buddhist Mindfulness Meditation

Usui Reiki Healing Level 2

Clinical Hypnotherapy LCCH Level 6 University of West London

Spiritual Companion
Foundation for Holistic Spirituality
www.spiritualcompanions.org

For Prices
£60.00 per face to face session
£45.00 for Zoom & Telephone
Contact: cheriecreighton@aol.com for more information Cherylyn Creighton, Find a Therapist, BACP Therapist Directory Listing for prices and more information.

Cherie Creighton is based in Milborne Port on the Somerset/Dorset border at Kindred Corner Holistic Centre.

Do contact us for details of our open days or events

Tel: 01963 251562
Mob: 07933 737081
cheriecreighton@aol.com